Predict Your Calories Burnt

Track Your Fitness Journey with Accurate Calorie Estimates

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Estimated Calories Burnt: 0 cal

Parameters

  • Age: Metabolism slows with age, reducing the calories burned.
  • Gender: Men generally burn more calories than women due to higher muscle mass and basal metabolic rate (BMR).
  • Weight: Heavier people burn more calories because moving a larger body requires more energy.
  • Height: Taller individuals may burn more calories as they usually have more muscle mass.
  • Duration: Longer exercise sessions increase calorie expenditure.
  • Heart Rate: Higher heart rates indicate more intense exercise, leading to more calories burned.
  • Body Temperature: Elevated body temperature can increase metabolic rate, slightly raising calorie burn.